Friday, April 29, 2011

Safe Sleep for Babies

This article comes from Hennepin County MN website - the link is posted below.

April 4, 2011 - Safe Sleep for Babies is an information campaign designed to save babies lives by educating their caretakers about safer sleeping arrangements.

The need was recognized by the Hennepin County Medical Examiner's Office, which reviewed five years of infant death data and discovered clear patterns of unsafe sleep arrangements. They include infants sleeping on soft couches or in adult beds.

Just by taking a few simple steps for safe baby sleep, an estimated half of all Medical Examiner-certified infant deaths in sleep-related environments may have been preventable.

The Safe Sleep campaign is a partnership among Hennepin County staff from the county's Human Services and Public Health Department and a number of community and government agencies that deal with children. They are working together to get the word out about the Safe Sleep Top 10 Tips.

Here are the campaign's Safe Sleep Top 10 Tips:
1. Always place your baby on his or her back to sleep for naps and at night. The back sleep position is the safest, and every sleep time counts.
2. Place your baby on a firm sleep surface, such as on a safety-approved* crib mattress, covered by a fitted sheet. Never place your baby to sleep on pillows, quilts, sheepskins, or other soft surfaces.
3. Keep soft objects, such as toys, and loose bedding out of your baby's sleep area. Don't use pillows, blankets, quilts, sheepskins and pillow-like crib bumpers in your baby's sleep area, and keep any other items away from your baby's face.
4. Do not allow smoking around your baby. Don't smoke before or after the birth of your baby, and don't let others smoke around your baby.
5. Keep your baby's sleep area close to but separate from where you and others sleep. Your baby should not sleep in a bed or on a couch or armchair with adults or other children, but he or she can sleep in the same room as you. If you bring the baby into bed with you to breastfeed, put him or her back in a separate sleep area, such as a bassinet, crib, cradle, or a bedside cosleeper (infant bed that attaches to an adult bed) when finished.
6. Think about using a clean, dry pacifier when placing the infant down to sleep. But don't force the baby to take it. (If you are breastfeeding your baby, wait until your child is one month old or is used to breastfeeding before using a pacifier.)
7. Do not let your baby overheat during sleep. Dress your baby in light sleep clothing, and keep the room at a temperature that is comfortable for an adult.
8. Avoid products that claim to reduce the risk of SIDS because most have not been tested for effectiveness or safety.
9. Do not use home monitors to reduce the risk of SIDS. If you have questions about using monitors for other conditions talk to your health care provider.
10. Reduce the chance that flat spots will develop on your baby's head. Provide "Tummy Time" when your baby is awake and someone is watching; change the direction that your baby lies in the crib from one week to the next; and avoid too much time in car seats, carriers and bouncers.

No comments:

Post a Comment