This is reposted from December 2009. Just a little reminder to parents and nannies alike during the stressful holiday season.
doesn’t mean that you need to eat that, too! You will be happier if you eat your favorite foods.
Exercise. Go to the park and play with the kids. Push the stroller or pull the wagon around the neighborhood. Go ice-skating or sledding. Put in your favorite CD and dance. Not only will you feel better, but you will teach the children to enjoy being active.