Playground Safety
Heading out to the neighborhood play
areas are great outings for all ages. I liked to plan to visit different
playgrounds around the metro area throughout the spring, summer and fall. Part
of that plan was checking the playground ahead of time to be sure the equipment
is in good order and safe. Most area playgrounds are well kept and frequently
checked, but it’s a good idea to have a look before you take children.
Previewing the play area can help you direct the children’s activities while
you are there as well as keep them safe. Many parks have great play areas along with large open spaces which are perfect for running and ball type games.
Bike Safety (or anything with wheels)Whether the child is new to biking/rolloer blading/riding a scooter or any other wheel based outdoor activity - or if they are prose, there is still a learning curve as we enter the outdoor season. Reviw the child's equipment and make sure that it is sized properly for them. This includes helmets and any pads. Bikes need a complete going over to be sure they are operating safely.
Make sure that everyone understands
the rules of riding. Rules can change depending on location. Riding or roller blading
in the neighborhood can be different than at the park or on a trail. Review the
expectations before you start out.
Hydration
Along with spending time outdoors
engaged in play, biking or group activities comes making sure everyone is
hydrated well. Once children are feeling thirsty they are already deficient in
hydration. The warmer the weather and the more active the children are the more
vigilant you need to be. Have water available during activities and encourage
children to drink. Water should be encouraged over other drink options whenever
possible. If children are overheated cooling off and re-hydrating are important to do before offering food.
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